1. Stains (02:53) 2. Quiet in a World Full of Noise (04:01) 3. Traditions (03:21) 4. Diets (02:30) 5. Stay (01:57) 6. Life in Numbers (04:12) 7. Moments for Stillness (02:04) 8. The Dancer (02:37) 9. Breath Out (03:08) 10. To Remove (02:31) 11. Ocean Past (02:44) 12. Try (05:37)