Ciaran McAuley - Tears Don't Mean You're Losing

The society we live in teaches us how to effectively turn our feelings off. Today, we are too afraid to show any sign of emotions. We think this would expose us and make us too vulnerable, for openly expressing your feelings is often considered a weakness!

That's why we avoid being vulnerable around others and prefer to keep it all in. Unfortunately, this often reflects on our mental health in the worst way possible and will keep growing until something gives in.

Always remember that 'Tears Don't Mean You're Losing' or weak it's a sign of strength, so be open and be strong!