Tracklist
1. Denial (Promise & Promises)
(04:10)2. Calm (The Routine Safety Of Patterns)
(04:49)3. Gratitude (Again For The First Time)
(05:38)4. Patience (A Life In The Day)
(03:45)5. Nostalgia (VHS Ghosts)
(04:26)6. Confusion (Pulling At A Thread)
(03:40)7. Paranoia (Different)
(05:58)8. Depression (The Loop)
(06:41)9. Anger (Hate It Back)
(04:55)10. Resolve (It’s A Process)
(04:49)11. Optimism (Again For The First Time For The Second Time)
(06:23)12. Acceptance (Is The New Denial)
(01:57)